Describe a meal and it's logged. Snap a menu and it picks your dish. Finish a set and it loads the next.
The clever bits sit on top of a real tracker. Here is the layer doing the quiet work every day.
Type it, say it, or photograph your plate. Kenki recognises every food and works out the calories and macros for you.
Snap the menu and Kenki reads the dishes, then picks the option that fits the calories and protein you have left.
Kenki suggests a weight and rep range for every set from your last session, then increases the load as you get stronger.
A calorie ring and macro bars show where you stand against your goals.
Miss a day? The plan rotates the next workout up instead of falling behind.
Your last logged meal starts the clock. Eat again and it resets, no taps required.
AI-written articles on nutrition and health, each listing the foods that help and the ones to avoid.
Generate a 7-day plan from your goals and cooking time, with 773 recipes, ingredients and macros.
Goal, body stats, training days, equipment and any allergies. Anonymous is fine.
Calorie and macro targets plus a training program, generated from your inputs.
Log meals, sets and fasts. Targets and weights adjust as you go.
Your data lives on Google Firebase in Ireland, encrypted in transit. No third-party ad trackers, and health data never leaves your device.
Firestore in Ireland, TLS-encrypted in transit.
Apple Health and Health Connect data is read and written locally only.
Download your tracking data as CSV whenever you like.
Remove your account and all data from inside the app.
The free trial ends on its own unless you extend it. Cancel anytime in the App Store or Play Store.
Incl. VAT. Cancel anytime.
Works out to €4.58 per month.
Prices shown in EUR. The App Store or Play Store shows your exact price in your local currency before you pay.
Core tracking is free and works offline. Premium unlocks the rest, with a 7-day trial.
Yes — type it, speak it, or photograph your plate.
Snap a photo of a restaurant menu and Kenki reads the dishes.
For each set, Kenki suggests a weight and rep range based on your last session.
Google Firebase, region EU (Ireland), over TLS.
Yes. Kenki derives your fasting window from your food log.
Yes. iOS and Android ship updates together.
No. For symptoms or a diagnosis, see a qualified professional.
No-nonsense guides on nutrition, fasting and training — written with the same math the app uses.
Calorie target and macro split with a full worked example.
Read the guide FastingPick your eating window and avoid the classic beginner mistakes.
Read the guide TrainingBuild muscle and lose fat at the same time.
Read the guideNo credit card. The trial ends on its own unless you extend it. Cancel anytime in the App Store or Play Store.
